Easy running again. Yesterday was a tough session, so the schedule today just has two easy runs.
Most of our guys will run 8-10 miles in the morning and then another 4-5 miles in the afternoon.
The ladies will run 6 miles in the morning and 3-4 miles in the afternoon.
We’re getting closer and closer and getting more excited…today is just one of those filler days that get us one step closer.
Phillips Running 