Phillips Running

PRACTICAL, PERSONAL, AND PROGRESSIVE ONLINE PLANS

Building mental toughness.

Posted on October 23, 2018October 22, 2018 by JHP Running

You don’t have to run 4:30 pace to build mental toughness. You can build it at any pace. Usually what I find is a sustained effort will callous the mind.

Rob Conner (University of Portland)

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Phillips Running

PRACTICAL, PERSONAL, AND PROGRESSIVE ONLINE PLANS

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