The strategy was, above all, taking a patient approach to running.
— Priscilla Welch
I saw my times improving, and the more I did well, the more I wanted to see what was over the next ridge. I was very conscious of how old I was, and that there was so much to do before time ran out. It was like an exciting game. I didn’t start out wanting to be an international athlete, but the more I did the better I got. With Dave’s training, you don’t expect success in six months; it takes a long-term commitment in whatever you are doing to reap any benefits.
Phillips Running 