Winter tip #5.


You know, I think a lot of coaches roll their eyes when I tell an athlete to go out and have fun…BUT AT THE END OF THE DAY, IF YOU AREN’T HAVING FUN THEN WHY ARE YOU DOING IT?

Have fun in your training. Meet up with friends to run with. Find cool places to run. Vary the workouts that you do.

And listen to this…IF YOU ARE HAVING FUN WHILE WORKING HARD…you are going to see improvement and you are going to run faster!


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