This is a pretty simple Summer 101, but I believe very important…FIND PEOPLE TO RUN WITH!!! I’ve seen some programs actually have city-wide practices and I know of runners from rival schools who will get together and train in the summer…YES!!!
GET TOGETHER!
The hardest months of the training year are the summer…find people to help you get in the miles throughout the summer and you’ll be better for it during the season!
Phillips Running 
Sophia and Leah ran together this morning! Such perfect timing!
On Jul 13, 2018, at 7:01 AM, Practical. Personal. Progressive. wrote:
WordPress.com thedailyrun posted: “This is a pretty simple Summer 101, but I believe very important…FIND PEOPLE TO RUN WITH!!! I’ve seen some programs actually have city-wide practices and I know of runners from rival schools who will get together and train in the summer…YES!!! GET TO”
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