I hope that you enjoyed the On Marathoning series…the goal was to give you the ingredients to running a fast marathon. I think too many times we over-complicate this event…which makes sense, right? It’s 26.2 miles run at a hard effort…that just sounds complicated.
But the truth is, it can be very simple…but like we always say, “Simple, ain’t easy.”
If you are looking to run a fast marathon and are needing some guidance or inspiration, I would love to help you. Please email me at thedailyrun@gmail.com.
Phillips Running 