Go hard or suffer the rest of your life.
These are wise words from the great Paul Chelimo…American distance runner who has made a splash on the track at the world stage.
Recently with some of my runners the conversations haven’t been about tactics or training, but about getting back to trying to win races and be tough in racing.
I think these words from Paul give great insight to the mind of a championship racer…Go hard or suffer the rest of your life.
Phillips Running 