As we MOVE into 2018, I wanted to start the year off with something of substance.
How can this website help you to become a better runner in 2018?
My hope is that my Running Top-10 list will do just that.
Starting January 1st I will run through 10 days of my Running Top-10 list. One per day to start the new year. These are tips and instructions that I believe will help you become a better runner.
I hope you enjoy the list and learn something from it.
Happy New Year.
A bonus tip, not included in the Top-10, is to find a coach who is passionate about your pursuits and has the ability to help you improve as a runner. I would love to be that coach for you. Please email me at thedailyrun@gmail.com if you are looking for a running coach.
Phillips Running 