I hope you’ve enjoyed the Summer 101 series as much as I have. There was nothing in here that was mind-blowing or earth-shattering, but everything posted previously was something that YOU could do in the summer to prepare for a great Cross Country season.
And that’s the purpose of the summer…which I think a lot of people miss…it’s to have a GREAT Cross Country season.
So now is the time to start getting excited for the upcoming season!!! You’ve put in the summer miles, you’ve been a team player, and now it’s time to be confident in all the work you’ve put in this summer!!!
Phillips Running 