Workout of the Day — Shelby Houlihan

Shelby Houlihan just set the American Record in the 5000 meters with a time of 14:34. The most impressive thing about that is she won the race by nearly 30 seconds. It’s been fun to watch her develop over the past 2-3 years.

Here is a throwback workout featuring her and the Arizona State Sun Devils.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s