We may train or peak for a certain race, but running is a lifetime sport.
— Alberto Salazar
I love this quote from Alberto. So many times, with myself, or with the athletes that I coach, we get so caught up in the ups and downs of each season. And that’s fine, but we can’t forget that it’s not just a singular season or singular race…running is a lifetime sport. Keep the long-term perspective.
Phillips Running 